5 tips to maintain eye hygiene
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Fruits and Veggies
Mumbai experts say to maintain good eye hygiene, one should eat an adequate amount of green and coloured vegetables and fruits.
Wearing Sunglasses
Wearing sunglasses or safety glasses will not only prevent any dust or any other kinds of particles from entering your eyes but also prevent it from injury
Beware of Chemical
Mumbai-based ophthalmologists say people must beware of injury from firecrackers, water balloons, liquid colours and powder colours
Contact Lenses
Experts recommend reducing the time that one wears contact lenses. They also say to not wear them while sleepinh, taking bath and swimming
Timely Checkup
Last but not the least, it is important for people to go for an annual eye checkup to a doctor after the age of 40, or earlier
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