Tips to deal with stigma around balding

Think of balding differently

Change the narrative around balding. Maybe view it more as a sign of wisdom and experience

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Join support groups

Support groups and online communities can also provide a space for individuals to connect with others who are going through the same experience

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Work towards growing hair

Some people may want to continue working towards being able to grow hair. They can thus consider treatment options to help manage their balding

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Focus on positive aspects of personality

Focus on the positive aspects of your appearance and personality rather than their hair

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Seek support from family and friends

Seeking support from family and friends who can provide emotional support and reassurance can be a way that even contributes to building better connections

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