Tips to avoid using earphones constantly
Nascimento Pinto
Use headphones
Using headphones is helpful as it is slightly better to use because they would cause less friction with the ear canal and the noise produced is more diffuse
Nascimento Pinto
Opt for speakers
Instead of using earphones, use external speakers whenever possible. This allows you to enjoy your audio content without having to wear headphones directly
Nascimento Pinto
Take frequent breaks
It is important to take frequent breaks while using earphones and keep the volume on low. Taking a 10 minutes break after every 15 minutes is a good idea
Nascimento Pinto
Limit listening time
Set specific periods during the day when you allow yourself to use these devices and outside of those times try to avoid using them altogether
Nascimento Pinto
Engage in active listening
If you enjoy listening to music, consider active listening that doesn`t require earphones. Play music on a speaker and actively listen while doing something
Nascimento Pinto
Bipasha Basu reveals Devi`s daak naam