?>

Seasonal fruits to eat in November

Aakanksha Ahire

Mid-Day
Lifestyle
By Aakanksha Ahire
Published Nov 20, 2023

Apples

They are rich in fibre, vitamins, and antioxidants. Apples can be eaten raw, sliced in salads, or cooked in various dishes

Photo Courtesy: iStock

Pears

High in dietary fibre, vitamins, and minerals, this fruit can be used in salads as well as a snack

Photo Courtesy: iStock

Cranberries

Packed with antioxidants, cranberries can be used in sauces, juices, or added to salads

Photo Courtesy: iStock

YOU MAY ALSO LIKE

Impact of air pollution on lung health

Five ways jaggery helps fight pollution

Strawberries

These are a rich source of antioxidants as well as vitamin C which helps strengthen the immune system, fight infections and curb inflammation

Photo Courtesy: iStock

Oranges and sweet lime

These sweet and sour fruits give instant hydration and are a rich source of fibre and Vitamin C.

Photo Courtesy: iStock

Mancrush Monday: Kartik Aaryan

Follow Us on :-