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How to move on from breakup

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Mid-Day
Lifestyle
By Sachin Heliya
Published Mar 15, 2023

Here are ways on how you can overcome heartbreak and move on

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Accept your breakup

Breakups are normal and accepting it is the first step for any person to move forward. Remember, everyone goes through this phase in life. So, don`t worry.

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Cut all contact

Try to disconnect with your ex. Being friends with your ex will make you want to get that person again. Even if you are in good terms, no contact will heal you.

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Get in touch with your loved ones

Try to hang out with friends and share things with them. Venting out and expressing can eradicate your frustration. You can also spend time with your family.

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Take up an activity

Enroll yourself for some activity, whether be it learning skills or burning fats. Engaging yourself in some or the other activity can help you move on easily

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