5 Fruits to increase blood count
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Pomegranate
Pomegranate consist of iron which can help in increasing blood count
Apple
Eating one apple in a day can increase your blood count as it consist iron
Orange
Orange consist of Vitamin- C which can help in pumping iron in the blood stream.
Watermelon
Watermelon helps to increase hemoglobin due to its iron and vitamin-c content that can help increasing blood count.
Banana
According to the experts, banana consist of ample amount of iron and daily consumption of banana can help in blood related deficiency.
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