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Five ways jaggery helps fight pollution

IANS

Mid-Day
Lifestyle
By Online desk
Published Nov 17, 2023

Jaggery strengthens our disease resistance. Regular consumption can help improve the body`s overall capacity to fight health issues caused by pollution

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Rich in vital minerals like iron, magnesium, and potassium, jaggery has anti-inflammatory and antioxidant qualities that aid in preventing damage from pollution

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It helps the liver eliminate toxins from the body, which is important when exposed to different types of pollution

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Jaggery is a natural respiratory tract cleanser that is beneficial in contaminated environments where airborne particles can cause serious lung damage

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It aids in removing toxins and pollutants, lowering the chance of respiratory problems brought on by extended exposure to contaminated air

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