Five ways jaggery helps fight pollution
IANS
Jaggery strengthens our disease resistance. Regular consumption can help improve the body`s overall capacity to fight health issues caused by pollution
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Rich in vital minerals like iron, magnesium, and potassium, jaggery has anti-inflammatory and antioxidant qualities that aid in preventing damage from pollution
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It helps the liver eliminate toxins from the body, which is important when exposed to different types of pollution
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Jaggery is a natural respiratory tract cleanser that is beneficial in contaminated environments where airborne particles can cause serious lung damage
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It aids in removing toxins and pollutants, lowering the chance of respiratory problems brought on by extended exposure to contaminated air
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