5 Drinks to keep you Hydrated
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To save yourself from dehydration, you can have these 5 drinks apart from water
Watermelon Juice
Watermelon has enough amount of water in it to keep you hydrated for longer
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Orange Juice
Orange has vitamin c in it and this can help in keeping your body hydrated
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Litchi Juice
Litchi helps in fighting vitamin c deficiency in human body and this fruit can be a proper way to keep you hydrated this summers.
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Lemon Juice
Due to it citrate content, lemon juice can help in keeping you energized and hydrated.
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Strawberry Juice
Strawberry is rich source of vitamin C and it can help you in hydrating your body
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