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5 Drinks to keep you Hydrated

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Mid-Day
Lifestyle
By Sachin Heliya
Published Mar 16, 2023

To save yourself from dehydration, you can have these 5 drinks apart from water

Watermelon Juice

Watermelon has enough amount of water in it to keep you hydrated for longer

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Orange Juice

Orange has vitamin c in it and this can help in keeping your body hydrated

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Litchi Juice

Litchi helps in fighting vitamin c deficiency in human body and this fruit can be a proper way to keep you hydrated this summers.

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Lemon Juice

Due to it citrate content, lemon juice can help in keeping you energized and hydrated.

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Strawberry Juice

Strawberry is rich source of vitamin C and it can help you in hydrating your body

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