5 tips to manage monsoon asthma triggers

Keep indoor spaces well-ventilated, while also ensuring that humidity levels are controlled to prevent fungus growth

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Regularly clean and vacuum to minimize exposure to dust mites

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Wash hands frequently, avoid close contact with sick individuals, and consider getting vaccinated against respiratory viruses

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Monitor air quality and avoid polluted areas. Stay diligent with prescribed medications and have an updated asthma action plan

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Engage in activities that promote respiratory health, such as regular exercise and a balanced diet

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