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5 skincare tips for men

IANS

Mid-Day
Lifestyle
By Mid-day Online Correspondent
Published Apr 03, 2024

CTM routine

Cleansing, toning and moisturising your skin is a simple routine to start with. Use gentle yet effective products that do not contain any toxic ingredients

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Use sunscreen

Applying sunscreen, preferably SPF 30 (or higher) regularly will shield the skin from adverse effects of UV, UVA, UVB, and IR radiations

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A nutritious diet

A diet rich in healthy fats, fibre, antioxidants, vitamins C, A, B3, E, K, and selenium can promote collagen production and keep the skin firm and plump

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Use retinol, salicylic and glycolic acid

Use products rich in these ingredients, be in the form of a mask, face wash, or serum as they help with common skin issues like acne, wrinkles, dark spots etc

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Limit alcohol and smoking

They exacerbate wrinkles, collagen damage, sagging skin, and skin staining. Limiting smoking and alcohol will result in healthy and youthful-looking skin

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