5 easy skincare tips for to-be-brides
Aakanksha Ahire
Dr Nishita Ranka, dermatologist, founder of Dr. Nishita`a Clinic for Skin, Hair and Aesthetics shares tips to-be-brides must follow to glow on their big day
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Maintain a routine
Stick to a daily routine of cleansing, toning, and moisturising. Follow this religiously
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Sun protection
Use a broad-spectrum sunscreen every day to prevent UV damage. Avoid stepping out in the sun without applying sunscreen
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Stay hydrated
Drink a sufficient amount of water to keep the skin clean. Adequate water intake improves skin elasticity
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Balanced diet
Consuming healthy foods rich in antioxidants and vitamins can greatly improve skin’s health
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Quality sleep
Aim for 7-8 hours of restorative sleep. A sound sleep is extremely essential for the skin to look fresh
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Exfoliate wisely
Choose a gentle exfoliant and use it 1-2 times per week
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Horoscope today: August 31, 2023