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5 easy skincare tips for to-be-brides

Aakanksha Ahire

Mid-Day
Lifestyle
By Aakanksha Ahire
Published Aug 31, 2023

Dr Nishita Ranka, dermatologist, founder of Dr. Nishita`a Clinic for Skin, Hair and Aesthetics shares tips to-be-brides must follow to glow on their big day

Photo Courtesy: iStock

Maintain a routine

Stick to a daily routine of cleansing, toning, and moisturising. Follow this religiously

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Sun protection

Use a broad-spectrum sunscreen every day to prevent UV damage. Avoid stepping out in the sun without applying sunscreen

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Stay hydrated

Drink a sufficient amount of water to keep the skin clean. Adequate water intake improves skin elasticity

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Balanced diet

Consuming healthy foods rich in antioxidants and vitamins can greatly improve skin’s health

Photo Courtesy: iStock

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Quality sleep

Aim for 7-8 hours of restorative sleep. A sound sleep is extremely essential for the skin to look fresh

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Exfoliate wisely

Choose a gentle exfoliant and use it 1-2 times per week

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Horoscope today: August 31, 2023

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