The playlist: If there's one thing to listen to this week, make it this

Demi Lovato

1. Butterfly by Demi Lovato: Lovato has really emerged as the voice of a generation - really embracing all her flaws and inspiring you as well. This song is about making the right decisions. "Forgiveness is the hardest truth, it's something you have to choose."

2. Stormy Weather by Kings of Leon: If you have ever been a fan, then you will be happy to see their sound return. If you haven't, you may just welcome the rock vibe in a hip hop world. Whatever it may be, it's a feel-good, sad song, and those are the best.

3. Provide by Sunni Colon: This California artiste, who now lives in Paris, is maybe what modern Sade would sound like. It's funk, retro and hip hop all wrapped up beautifully. Must listen to all of him!