The playlist: If there's one thing to listen to this week, make it this

Tame Impala

1. Yes I'm Changing: This song hits differently if you are going through a transition in your life. "So, don't be blue. There is another future waiting there for you." It's okay, listen in, and let go.

2. On Track: This is my favourite, favourite, most favourite song. Along with the dreamy vibe, that will have you floating away, it reminds you that no matter what, you are on track. "I lost a wheel a while back, but strictly speaking, I'm still on track."

3. Breathe Deeper: This groove is worth listening to again and again. And the lesson you learn is a simple, but hard, one - breathe deeper.