23 May,2021 07:03 AM IST | Mumbai | Kasturi Gadge
Representation pic
Laugh for a cause
Comedian Atul Khatri is back with a hilarious new show, but this time the laughs will be for a cause. All the revenue generated will be transferred to Project Ishkana, a Covid-19 treatment facility in Gurugram.
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WHERE: Zoom
WHEN: May 27, 10 PM
PRICE: Rs 499
TO REGISTER: insider.in/standup-comedy-for-a-cause-atul-khatris-the-10-pm-show-may27-2021/event
Let's macrame
Kala Kollective, in association with Creo, is offering a macrame mini wall hanging workshop where you will learn how to combine different types of knots to create a mini wall hanging.
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WHERE: Zoom
WHEN: May 23, 11 AM to
12.30 PM
PRICE: Rs 500
TO REGISTER: 9604699666
Forge colourful clay fridge magnets
Enjoy this clay fridge magnet workshop organised by Studio Artzone. In it, you will be taught how to make three-technique-based clay fridge magnets. At the end of the workshop your masterpiece can grace your fridge.
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WHERE: Zoom
WHEN: May 27, 4 PM to 7 PM
TO REGISTER: 9822254472
Meet a person with a skill you can use
Varde is formally trained in nutrition, dietetics, yoga and pilates. But she found joy in her pre and postnatal yoga classes, especially given their use in easing women's pain while carrying a baby, and also during delivery and the post-partum period.
Two years ago, she set up Shambhavi's Pilates Yoga & Nutrition Studio (SPYN) in Pune, but after the lockdown, moved her classes online. She started teaching a mix of pelvic floor and back-strengthening exercises, asanas for different trimesters, labour exercises to help ease pain and increase chances of a normal delivery, and meditation, and breathing exercises to prepare for delivery. Since every pregnancy is different, she takes personal one-on-one classes for best results.
Shambhavi Varde, 33
Pre and postnatal yoga instructor
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AVAILABLE FOR:
Pre and postnatal yoga sessions, personal training and nutritional counselling
CHARGES: R600 for pre and postnatal yoga sessions and R1,000 for nutrition counselling.
EMAIL AT: shambhavi_varde@
hotmail.com
RECOMMENDED BY: Rucha Rane, working professional, says: "I joined SPYN's prenatal yoga classes in my last trimester. Shambhavi helped me keep myself mentally fit, physically active and supple. She also taught me breathing techniques that I could use during my delivery."
