05 October,2018 07:55 AM IST | | A Correspondent
Ciara
American singer Ciara has revealed that she trained thrice a day after giving birth to daughter Sienna, one, with National Football League (NFL) star Russell Wilson. She explained that she did so for her mental health and she squeezed in time in between breastfeeding.
Speaking about her workout routine, Ciara told Cosmopolitan magazine: "It was kind of like, wake up in the morning, breastfeed, eat a small meal, go train, come back in, breastfeed, eat another meal, go train, then come back, have another meal, and then a third training session at night." Ciara, who set to release her seventh music album, added that she did not work out for her own satisfaction.
Ciara with husband Russell Wilson and kids Future and Sienna
"It was a good challenge, one I set for myself, not for anyone else. Taking care of myself makes me feel really good. And I want to keep it sexy too, you know," she remarked.
ALSO READ
MoEVing and Safexpress Forge Partnership to Drive Sustainable Logistics Solutions across India
TN leaders greet Narayanan over appointment as ISRO chief
Periya twin murder: Kerala HC suspends sentence of four convicts
Complaints of sudden hair loss from Buldhana villages; authorities testing water
Solidus Techno Power Announces 110 MWp Captive Solar Project for Jogindra Group in Punjab
The singer had earlier said she shed the 30 kgs she gained during her pregnancy and had extra motivation to lose the weight after Sienna, who was born in April last year, than she was with her first child, son Future, four.
Catch up on all the latest sports news and updates here. Also download the new mid-day Android and iOS apps to get latest updates
