13 October,2020 09:17 AM IST | Mumbai | mid-day online correspondent
Picture Courtesy/ Manu Bhaker Twitter
India's teen pistol shooting champ Manu Bhaker, 18, who sun-bathes regularly, posted this picture for her 50,000 Twitter followers and wrote: "Vitamin D. Fitness isn't just exercising. To be fit you also need to make sure your body has a fine profile of vitamins, minerals, proteins, carbs, water, etc. Try to sit in sun for at least 20-30 mins everyday and you will see the positive results within a week.'
Meanwhile, Manu Bhaker has been making the most of her time during the lockdown due to the Coronavirus pandemic.
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Bhaker has also turned to karate, and has earned yellow belt in karate. She has also learnt many new skills that included riding a bike and horse-riding among others.
The 18-year-old professinal air gun shooter from Haryana is an Olympian and represented India at the 2018 ISSF World Cup where she bagged 2 gold medals. She is also the youngest Indian to clinch gold at the ISSF World Cup. At age 16, she also won a gold medal at the 2018 Commonwealth Games in the women's 10 m air pistol event.
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