Attain mindfulness, and keep tabs on your health

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Health matters

If the pandemic and changing weather conditions have left you worried, check out the Family Health Care session to seek clarity on health-related issues. Register for the online session to get answers from medical professionals.
On: June 23 onwards; 6 pm
Log on to: in.bookymyshow.com
Call: 9508781469
Cost: Rs 999

Peace within

Join Japneet Kaur Anand, an expressive art-based therapist for a virtual session where you will be guided on how to attain mindfulness. Simply being in the moment and carrying out your everyday tasks can transform your experience of developing a peaceful state of mind.
On: Video on demand
Log on to: insider.in
Cost: Rs 49