12 August,2021 08:17 AM IST | Mumbai | The Guide Team
Representation pic
The practice of mindfulness can be an excellent stress-buster for everyone. Tune in to Japneet Kaur Anand's session on cultivating inner peace and building a calm sense of mind to tackle daily activities, no matter how stressful the situation seems to be.
On: Video on demand
Log on to: insider.in
Cost: Rs 49
ALSO READ
This strawberry season, here's your one-stop guide to enjoy the fruit in Mumbai
Enter the universe of 'Wicked' with this styling guide
World Heritage Week: Mumbai's historic sites in need of preservation
Worlds of photography and architecture intersect at this exhibition in Mumbai
Skin is in: Follow these tips to nail the minimal make-up look
Martial arts can be an ideal tool to release stress, maintain stamina and build balance. Get your children to sign up for a weekend martial arts session that will teach them the importance of the craft and the many techniques involved in it.
On: August 12, 4 pm
Log on to: in.bookmyshow.com
Cost: Rs 5,334
