Ctrl+ Alt + Relax: Smart ways to unwind end of week

27 August,2020 09:45 AM IST |  Mumbai  |  The Guide Team

The new normal may have pushed us to lean on the comfort of our beds to work but sore backs and stiff necks are affecting productivity more than ever


HEAL: Love yourself

It's important to remind yourself that you're loved in these stressful times. The Art of Self Love session will help you discover love from within. From waking up every morning and counting your blessings to looking into the mirror and repeating powerful affirmations, and saying "I love you" to your reflection, get ready to kick-start your beautiful journey to self-love and acceptance.
On August 30, 4 pm
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Free

WFH: Max your output

The new normal may have pushed us to lean on the comfort of our beds to work but sore backs and stiff necks are affecting productivity more than ever. Learn the right sitting and working postures and get tips on time management from facilitator Amaresh Mishra.
On August 29, 6 pm
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Free

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