At just over 23 years of age, Ishwari Patil is a gym rat, Yoga practitioner and a GNC sponsored athlete. All images/Instagra _ishwari_

Ishwari Patil promises collaboration and consutlation via email for her expertise in the wirld of fitness and healthy eating

Someone who is proud of her body fitness, Ishwari Patil is the one to follow if you're looking to learn Yoga the right way

Based out of Mumbai, Ishwari Patil is a women empowerment enthusiast

When asked about the reason for her Instagram account, Ishwari Patil said that her aim was to increase awareness about Yoga and its health benefits

The best part about her Instagram account is that she takes pictures of herself performing yoga poses across some very scenic locations around Mumbai

Ishwari Patil captioned this picture: Make it happen! Your dreams were given to you for a reason. Release your fears, ignore limiting opinions and just have faith in yourself. You have everything within you to create an incredible life

Ishwari Patil captioned this picture: Cheers to new beginnings this new year! One of my yoga resolutions this year is to try different variations. Here I am performing a variation of Shoulder stand pose, and I have named it 'Touch New Heights 2018' Looking forward to achieve new heights and pushing my limits

Ishwari Patil captioned this picture: Stand tall, Stand proud, Stand on your own, No one will do it for you

Ishwari Patil also reviews various products, right from lenses, to steppers and she has some wonderful pictures to go with the reviews

Ishwari Patil captioned this picture: Yoga isn't about changing yourself, it's about becoming yourself

Ishwari Patil captioned this picture: We are a family of 40k, I feel so incredibly blessed. Thank you fitfam for your continues support

Ishwari Patil captioned this picture: Grit is sticking with your future day in, day out, not just for the week, not just for the month, but for years. Often there are days when you feel demotivated and dull. It is so easy to go off track and give into your temptations. But it is days like these that count. And if you're not passionate about what you're doing, then what are you even doing? Working out is my passion and I try not to skip a single day. What keeps you motivated to work towards your goals?

Ishwari Patil captioned this picture: The true meaning of courage is to be afraid, and then with your knees knocking and your heart racing, step out anyway - even when that step makes sense to nobody but you... Making a bold move is the only way to truly advance toward the grandest vision the universe has for you. - Oprah Winfrey

Ishwari Patil captioned this picture: Find a lifestyle where you can be happy and fit all year round

Ishwari Patil captioned this picture: We are a family of 20k, wooohhhoo! A big thanks to each and every one of you for your continued love and support. I appreciate your time and attention. Ps: As promised my stretching routine will be up soon

Ishwari Patil captioned this picture: Elegance is in the smile. To compliment the smile, you dress!

Ishwari Patil captioned this picture: May your string of disappointment become a necklace of joy that you wear proudly around your soul

Ishwari Patil captioned this picture: Don't dim your magic because there are non-believers, let it shine out of you and they won't know how to look away

Ishwari Patil captioned this picture: Perfect? Nope. Better than yesterday? Hell yes! Don't forget that every hour of studying or even one good workout still puts you in a better place than you were yesterday

Ishwari Patil captioned this picture: Once when I was running, from all that haunted me, to the dark I was succumbing to what hurt unbearably, Searching for the one thing, that would set my sad soul free. In time I stumbled upon it, an inner calm and peace, and now I am beginning, to see and to believe, in all who I am becoming and all I've yet to be

Ishwari Patil captioned this picture: May the last 4 months of your 2017 be the plot twist you've been waiting for

Ishwari Patil captioned this picture: Sorry guys, I have been mia on instagram for quite some time now due to sickness. But I have recovered and back on track. Done with morning yoga and ready to hit the gym. I promise I will post regularly from now onwards. Today is circuit training for me! What is everybody working out today?

Ishwari Patil captioned this picture: You are allowed 5 emotional minutes in the day, then you gotta be a gangsta

Ishwari Patil clicks a selfie on one particular Monday and shared this photo

Ishwari Patil fashions a pair of trackpants that she reviewed

Ishwari Patil captioned this picture: You are more precious than gold, divinely made, completely unique. Although some may be similar, no one will ever be just like you. Remember that always!

Ishwari Patil captioned this picture: I'm learning to love the sound of my feet walking away from the things not meant for me!

Ishwari Patil captioned this picture: It's not about being skinniest or the most in shape, it's about being comfortable in your skin and loving the way you look and feel good about it. Remember that always!

Ishwari Patil captioned this picture: It never gets easier, you just get stronger

Ishwari Patil captioned this picture: Yoga takes you into the present moment. The only place where life exists

Ishwari Patil actually did not require a caption for this photo. We do not mind that

Ishwari Patil captioned this picture: I'm not even a step closer to my goal physique but #2016 I have realized what I really want and I will make it possible this year

Ishwari Patil captioned this picture: Dhanurasana strengthens the spinal cord and abdominal muscles and helps in reducing fat from the abdominal area. This asana leads to improved functioning of the digestive, eliminative and reproductive organs and helps to remove gastrointestinal disorders, obesity and chronic constipation. People who suffer from lower back problems, weak heart and blood pressure should not attempt this asana. Also this asana should not be practiced before before sleep. Practice everyday and stay safe

Ishwari Patil captioned this picture: Santolasana/ Plank Pose - This asana strengthens your wrist and shoulders. Improves body posture and sense of coordination. Tones and strengthens the abdominal muscles. Make sure you're shoulders are in line with your wrist. Keep your arms back and legs straight. Do not practice if you have hernia or any recent abdominal surgery, shoulder or wrist injury. Practice everyday and stay safe