Nehal Chudasama may not have won the Miss Universe title last year, but she has not stopped inspiring people to maintain a fit body. Having a history of being flab to fit, her photos in the gym during her workout routine and flaunting her well-toned body will make you want to hit the gym right away! (All pictures/Nehal Chudasama–Instagram)
Updated On: 2019-11-12 05:21 PM IST
Miss Diva 2018 Nehal Chudasama is not just a model, but also a fitness consultant, and the photos on her Instagram profile prove that she never shys away from flaunting her fitness goals.
She was crowned the Yamaha Fascino Miss Diva Miss Universe 2018 at a star-studded grand finale event in Mumbai on September 1, 2018. She competed at the Miss Universe 2018 pageant in Bangkok in December last year.
Twenty-four-year-old Chudasama completed her schooling from St Rock's High School in Borivli and is a Mass Media graduate from Thakur College, Kandivli. She celebrates her birthday on August 21.
Her passion for fitness helped her bag the Miss Beautiful Body along with Anything But Ordinary Diva awards at the Yamaha Fascino Miss Diva event held in Mumbai last year.
Her caption for this image in her Instagram account reads, Being consistent is difficult, keeping yourself motivated is even more difficult, But hey that's what the challenge is all about. After all, SELF GROWTH is the ultimate aim, isn't it?"
Chudasama has had days when she struggled with her weight. To achieve the physique, she used to wake up at 4am for her workout regime. She would also jog on the streets at midnight.
Although she is a foodie, she had also adopted a low-carb diet and healthy lifestyle to achieve her fitness goal.
She once said, "I generally tend to have less energy to lift weights especially before my morning workout session when I cannot load a lot before heading to the gym! I consume 3/4 scoop of the nutrition supplements - generally known as the pre-workout - 15 minutes before my actual workout starts!!"
She hosts a fitness challenge in her Instagram account called #GetFitWithNehal where she encourages her followers to upload a video of them working out. She even runs fitness contests with this challenge.
Reminiscing her fitness journey, she once said, "My fitness journey started two years back. I had the aggression. I have made sacrifices, I have cried infinite times, faced failures, lost hopes, but I never gave up, how can you give up on something you've been thinking of everytime? Today whatever you see me as, is the result of that one moment I have visualised of." (sic)
Chudasama opines that fitness is not promoted much among women in Indian society, but she wants to encourage as many people as she can to maintain themselves.
She thinks that it is important to adopt fitness as a lifestyle to achieve both mental and physical health.
Chudasama also shares her fitness-related accomplishments on her page and often throws challenges to her followers to promote a healthy lifestyle.
She says, "Beauty and appearance are subjective. You might like a lean, feminine waist more than a worked-on muscular one, round-eye more than almond-shaped or vice versa. To me, beauty is way beyond above, it's in the way you accept and love yourself."
