Fitness Influencer & Shape&You Founder Mamta Dagar Is Here To Bring A Healthy Change In People's Lives

10 February,2021 08:31 PM IST |  Mumbai  |  Brand Media

A lot of people who know the value of physical fitness make sure to take out time to work on themselves. There are those good souls who guide others maintain a healthy physique. One such person is Mamta Dagar

Mamta Dagar


A healthy body and healthy mind are very important for a happy life. A lot of people who know the value of physical fitness make sure to take out time to work on themselves. There are those good souls who guide others maintain a healthy physique. One such person is Mamta Dagar.

Mamta Dagar hails from Haryana's small village near Palwal. The journey from that life to what she is today was not less of challenges. But Mamta never gave up on chasing her dreams. She finished her education in Masters in Computer Applications. She then worked as a senior software engineer with a big company. However, fitness was something that has always been her interest. She finally decided to follow her passion one day.

From the day she decided to give time to her passion, Mamta has never looked back. She has not only changed her life, but many people's lives as a fitness and wellness coach. With her brand Shape&You, she ensures that everyone understands the benefits of exercising and healthy lifestyle. She believes that people should appreciate and love their bodies as much as they can.

One can also take a look at her amazing life and fitness posts on her Instagram page. On Mamta Dagar's Instagram page, one will not fall in love with her fitness posts, but also her fashion sense. She dresses like a daydream and rocks every outfit she wears. She has a wondrous fashion sense and Mamta often shares tips and her secrets with her followers.

With Shape&You, Mamta Dagar's Entrepreneurial journey has been going well. She has worked hard to reach at this stage in her life and career. She showed how one must not give up on their passion. With their heart and mind in the right place, a lot of dreamers will become achievers like Mamta one day!

Connect with Mamta Dagar on Instagram - @mamta_dagar_

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