Budding fitness & youth icon Rajveer Mahida, inspires the generation next

Rajveer Mahida

As rightly said, "The groundwork for all happiness is good health", fitness plays a very important part in our life. In recent times, youth fitness has steadily declined and childhood obesity has been all time high. Today's generation is facing a lot of health issues such as heart attacks, obesity, diabetes, hypertension and so on and it is only because of the lifestyle we live in the present time.

However, amidst this scenario, Rajveer Mahida is one such youth personality who has inspired the generation next with his immense fitness and workout regime. At the age of 24, he is an inspiration for today's generation, followed by discipline, strict fitness and workout regime. To achieve such a type of body was not easy for him but his hard work paid off.

Rajveer is a young fitness enthusiast who hails from Surat city, Gujarat. His fitness images and videos catches the eyeballs of mostly the youth each and every time. Rajveer Mahida is well known for his fitness and inspiration for youth amongst his friend circle and wherever he goes in his city. Interestingly, his friends and many other people from his locality come to Rajveer for all their fitness related queries and Rajveer is happy to help them all in best possible way. Passionate for health and fitness, Rajveer has solved many fitness related problems of his seekers but plans to keep it simple, easy and healthy.

Along with his fitness pictures, he also shares videos of himself while exercising at gym, cycling and swimming on social media platforms whenever possible. His daily fitness videos and routine has inspired youth to take up fitness and diet as their crucial goal. Following the fitness trends which pops up in social media, the youth are now becoming more fitness conscious. Rajveer Mahida had indeed become a youth icon who has greatly influenced youth to take up fitness with his unique personality and achievement in the field of fitness.

According to Rajveer, electronic gadgets like computer, television and other screens have captured the youth making them more prone to such technology. This in turn has reduced their physical activities in terms of outdoor games and other outdoor physical work. Rajveer focuses on sharing day to day exercise and fitness videos which helps in spreading fitness awareness amongst the youths. Even the food habits of eating fast food have led to fitness dilemma in present times. In present hectic schedule, we are often forced to eat outside fast food which is full of calories. Rajveer also inspires on making meal planning ahead of time and shares healthy food tips for his friends and social media users. Rajveer says, "Fitness increases youth's voice, productivity and keep them stress free and also enhances concentration at the same time. Increased physical literacy helps everyone to stay more physically active throughout the life."

Stressing on exercise, he further adds, "To be physically fit means you should be able to do jumps, dodges, kicks, runs, hops, log rolls, dribbles, over head throw and much more. Insufficient exercise leads to diseases such as diabetes, hyper tension, high blood pressure and many others. The aspiration in youth for having toned body and muscles is increasing, giving growth to proteins and other healthy diet plans. This indeed has made me more fascinated to inspire today's youth with my fitness journey."

Along with fitness, Rajveer also lives his life to the fullest. He is a party animal and he believes that balance is the key.

Well, it seems that the teenagers and youth are now relating to fitness icons like Rajveer Mahida more than the celebrities, whose lifestyles are simply out of reach for many to follow.

With good number of followers, Rajveer Mahida has infact become the role model of the youth who are seeking fitness as their priority and his passion for fitness has crossed boundaries all over.