Exercise, low calorie diet may cut stroke risk in menopausal women

27 October,2018 08:58 PM IST |  New York  |  IANS

The study showed that physically active women were less likely to get incidents of metabolic syndrome than inactive women

Representational Image


Mid-aged women transitioning to menopause may be able to lower their risk of developing stroke, heart disease and Type-2 diabetes if they exercise more or eat a low calorie diet, suggests a research.

The study showed that physically active women were less likely to get incidents of metabolic syndrome than inactive women.

Metabolic syndrome describes a cluster of risk factors that increase the chances of developing heart disease, stroke, and diabetes. Genetic factors, excess body fat, and lack of exercise can add to its development.

Patients with metabolic syndrome are diagnosed when they have three or more of these risk factors -- large amount of abdominal body fat, low ("good") cholesterol, high levels of fat in the blood, high blood pressure, and high blood glucose.

"Previous studies have largely focused on cardiovascular disease and Type-2 diabetes in postmenopausal women. This study is unique because it focuses on an earlier stage in women's lives, the menopausal transition in midlife, to potentially prevent such diseases from occurring," said Jennifer S. Lee, Associate Professor at the Stanford Health Care in the US.

For the study, published in the Journal of Clinical Endocrinology and Metabolism, researchers examined 3,003 midlife women undergoing the transition to menopause.

They identified patterns of cardiometabolic risk and found central obesity to be the most common factor for causing metabolic syndrome.

"Discovering which modifiable factors like physical activity and a lower calorie diet are more common in midlife women who recover from metabolic syndrome, in this study, could better inform what preventive strategies to consider in women earlier in their lives," Lee noted.

Catch up on all the latest Crime, National, International and Hatke news here. Also download the new mid-day Android and iOS apps to get latest updates

This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever.
"Exciting news! Mid-day is now on WhatsApp Channels Subscribe today by clicking the link and stay updated with the latest news!" Click here!
life and style
Related Stories