Beer bottle chaas to Piyush: Cool off with these 9 refreshing summer drinks in Mumbai

As much as we love tea and coffee in the mornings, the soaring temperatures make us crave something cooler. Mumbai is lined with cafes and eateries offering fresh juices, sherbets, milkshakes and smoothies that are extremely nourishing and cater to varied taste preferences. Here are a few places where you can sip on some eclectic drinks to make sure you're hydrated.

Nanari sabza sherbet
The nanari root is known to do wonders for digestion and works as a blood purifier too. The root is popularly used to make a sherbet in Kerala and Tamil Nadu. Try this refreshing drink which is served with sabza or basil seeds at this restaurant.
Time: 8am - 11.30pm
At: Madras Diaries, Muzaffar Manor, 117 Waterfield Road, Bandra West
Call: 022 2640 0967
Cost: Rs 125

Piyush
Called the drink of life, piyush is a creamy concoction of shrikhand, curd and milk, with a mix of nutmeg and cardamom powder. This Parel landmark serves a refreshing Piyush. It also serves one of the best glasses of buttermilk we have tried in the city.
Time: 7:30am - 10pm
At: Mumbai Ladu Samrat, Habib Terrace, Lalbaug, Dr Ambedkar Road, Parel
Call: 24710127
Cost: Rs 40

Kesar aur chandan ka sherbet
Saffron and sandalwood are great natural cooling ingredients. The kesar aur chandan ka sherbet is served as a welcome drink at this thali restaurant to refresh you and get your stomach ready for the heavy thali. The restaurant soaks kesar and chandan in water overnight, and it is served in a brass glass for added benefits.
At: Maharaja Bhog outlets
Call: 28424001 (Goregaon)
Cost: Rs 560 (for the thali) on weekdays and Rs 610 on weekends

Strawberry to chocolate shake
Harnessing the taste of strawberries, Bachelorr's offers a range of delectable strawberry beverages. The Chikoo Shake (INR 150), Strawberry Premium Shake (INR 280)and Orange Blossom (INR 240) are some of the most popular beverages here. For lovers of chocolate, Mocha Shake (INR 250) and Choco Paan Shake (INR 240) are also recommended.
Time: 5pm - 5am, Monday to Sunday
At: Ground Floor, ONGC Colony, Opposite Lilavati Hospital, Reclamation, Bandra West
Call: 7506820544

Also Read: Mango fever: Make and sip on the unique mango-based cocktails this summer season

Fruity coconut
What can be more refreshing than coconut water? Juice'r rus serves hybrid tender juices (INR 140 onwards), a combination of coconut water and fruit, in varied flavours. Ideal for those who wish to dilute the density of the fresh juice or cut down on sugar, these tender juices are loaded with the goodness of chia seeds. You can pick from kiwi, watermelon, pineapple, orange, musk, strawberry and rose flavours.
Time: 11am - 11pm, Monday to Sunday
At: Shop 1, Chowpatty Terrace, Morvi Gali, Chowpatty
Call: 7977885549

Beer bottle chaas
Sharing a bottle of beer with your bestie is what good times are made of. Now, how about sharing chaas or buttermilk served in a glass bottle to keep it cool through your meal? One bottle serves three glasses of cold comfort.
Time: 10am - 11.45pm
At: K Bhagat Tarachand Hotel, Shaikh Memon Street, Zaveri Bazar
Call: 22403456
Cost: Rs 90

Solkadi
Kokum is a widely-used ingredient, particularly along the west coast, whether in the dal from Gujarat, fish curry from Mangalore or various dishes of Konkan. Try the healthy solkadi, made with coconut milk and kokum, with a dash of garlic and green chillies for the perfect spicy-yet-cooling drink for summer.
Time: 11.30am - 11.30pm
At: Mi Hi Koli, Teen Petrol Pump Junction, LBS Road, Panch Pakhadi, Thane West
Call: 022 33126769
Cost: Rs 50

Also Read: Can't resist a sinful grilled cheese sandwich? Try these innovative recipes to elevate your taste buds

Smoothies galore
If you're looking for yummy breakfast smoothies, Flax is the real deal. They serve several interesting concoctions catering to the health-conscious alongside cold-pressed juices. Avocado Smoothie (INR 240) with pineapple and coconut milk and Ageless (INR 235) with raspberry and almond milk are ideal for those who seek vegan options.
Time: 9am - 11pm, Monday to Sunday
At: Lakshmi Industrial Estate, Shankar Rao Naram Path, Lower Parel
Call: 7700979000

Nourishing start
Bombay salad co. is a quaint cafe with an extensive menu, offering healthy options from salads to smoothie bowls. Their menu includes several delightful fresh fruit juices that cater to different preferences and health goals. The Green (INR 210) with kale, lemongrass, orange and papaya and the Detox with carrot, beetroot, amla, and ginger (INR 220) cannot be missed. If you're looking to rehydrate, the watermelon, chia and rosemary (INR 200) juice is ideal.
At: Shop 1, 16th Road, Linking Road, Bandra West
Time: 12 - 10:30pm, Monday to Sunday
Call: 7506000273

Beat the heat with these recipes:
Aam Panna by Mohit Madan, Manager - Rick's, Taj Mahal, New Delhi
Aam Panna is a widely celebrated summer cooler across India. It is made from unripe mangoes and not only is it healthy but also easy to make at home. The taste is palate-friendly (and children should be encouraged to drink this rather than aerated beverages or those with excessive preservatives).
This drink is rich in Iron and Vitamin C; hence, builds immunity and works well as a natural iron booster. Additionally, it has plenty of heat-resistant properties and is best consumed during the intense summer months.

Ingredients:
1 unripe mango
2 tbsp powdered sugar
1/2 tbsp black salt
1/2 tbsp black pepper powder
5/6 mint leaves crushed
1/2 tbsp roasted cumin seed powder
1 glass of chilled water
Ice cubes

Method:
Combine all ingredients in a blender and blend to a smooth consistency. Serve right away sprinkled with a little bit more cumin powder. Serve chilled.

Also Read: Ice that brew: These chilled variations will let you enjoy coffee this summer

The Virgin Sangria
Sangria is traditionally made with wine, but, here we have an innovative version that is a combination of juices. It is both refreshing and healthy and should be served as a chilled summer beverage.

Ingredients:
1/2 cup cranberry juice
1/2 cup apple juice
30 ml honey syrup
15 ml lime juice
1/2 cup sparkling water
1/2 cup Strawberries, Blackberries and Raspberries
Lime wedges and Mint sprigs

Method:
Combine all ingredients into a small pitcher. Stir to perfection to combine. Pour it into a glass and add fruits. Serve with garnish mint sprigs on top.