Aashka Goradia Goble hasn't given up on yoga while in quarantine

Aashka Goradia Goble is currently under self-isolation with hubby Brent Goble, and the duo has been keeping it up with the help of yoga. We have pictures

Updated On: 2020-04-15 07:02 AM IST

Aashka Goradia Goble hasn't given up on yoga while in quarantine

Aashka Goradia Goble and hubby Brent Goble are spending their lockdown together. As Narendra Modi announces the extension of the lockdown period in India, many are still not relieved about the idea of being at home. All pictures/Aashka Gradia Globle's Instagram account

Aashka has been sharing some great yoga poses with Huggy Brent, and some, without him in the frame. "I dance, he balances... the freedom he sets is where I find my growth... [sic]" actress captions this one!

"Stay Inverted, Stay Calm! PS - @imouniroy Thankkuuu for this. @dattaatinaa for this picture. Keep calm, your girlfriend knows what you like!" write Aashka Goradia as she performs a headstand.

"#silence your mind and sway! Shape, size, age or any external mindsets won’t matter once you are connected to your body and practice. Right way or the wrong way is no way, the only way is what you feel on your mat, what you bring yourself to do and what happens there, all of this is magical and unique. Magical because there is no limit and unique because it’s your experience. As soon as you are hooked and connected to this unique and magical time with yourself, outside noises won't matter," well said Aashka Goradia!

"Your body is magical and so is your mind, do wonderful things with it. It's rewarding in the most incredible way," we totally agree with this one, Aashka!

As she performed as asana blindfolded, it did make us too move a bit while we are the couch potatoes. "#bakasana to #muktahastasirsasana to #parshvabakasana to #koundiyasana A #Blindfolded, your feelings are enhanced. You see less, you see nothing, but you feel more. You feel everything - Thurlow"

Well, it seems like Aashka and Brent are doing what they love to do! "Doing what we enjoy the most @ibrentgoble #stayhome practice #acroyoga"

Aashka Goradia Goble also shared, "Don't know why I couldn't stop smiling! My first chaturanga (low plank) from tripod headstand. There was some fear in dropping down... I let go of that fear.. It’s been increasingly evident that magic exists in the space between places of stasis. Consciously giving in to that space has been exhilarating."

As stuck at home, Aashka Goradia is also missing her pole-dance sessions. "Cause I am missing it so much! Happy heart leads to happy spins and happy spins leads to happy heart!" captioned Aashka.

"Getting to practice under @ibrentgoble Everyday! How I value your time and every instruction you give!" Inspiring much?

Next Gallery

Neha Kakkar to Rahul Vaidya, Indian Idol contestants who are popular than the winners

Related Photos