Malaika Arora and her passion for fitness are not hidden! Courtesy, her multiple interviews where she swears by yoga and workout, and of course, her motivational Instagram account. In fact, Malaika's fans wait for motivational posts by the diva and keep them posted on social media. In this one, she is seen doing a handstand, and her every muscle screams hard work! All pictures/Malaika Arora's Instagram account

It's not just her different yoga poses that will leave you inspired, but her fit body, and flexibility too will make you just try those yoga asanas right away! Malaika Arora not only shares the poses on social media and also guides the users on how to do them, but also asks the yoga posers to share their experiences. Isn't that simply amazing? Well, this headstand version does look convincing

Many people find solace in dancing, and some make the workout as their way to put out the negativity in the most positive way. When it comes to Malaika Arora, she has time and again agreed on how she switched to yoga a few years ago, and how encouraging it has been

Ever since Malaika Arora has begun her posts on Instagram, she has amassed a staggering amount of followers on the social networking website. And now, as said earlier, she has made some drastic changes mentally and physically. Even when the actress tested positive for Covid-19, it took a toll on her health. The fitness diva was quick to bounce back to yet again left no stone unturned to inspire her followers

Earlier, she used to write some inspirational quotes and simultaneously share her videos and photos from the gym, but now, she shares some challenges for her fans and followers and then later shares the best of these user posts on her Instagram stories

Malaika Arora has nailed the modified reclined pigeon pose. Not just that, she is encouraging her fans to learn the yoga posture. Malaika took to Instagram to share a photo of hers where she can be seen striking the yoga pose with perfection

Malaika Arora not only shares the yoga pose, but she also updates the fans on how one can nail those asanas with utmost perfection. On her social media, she shares guidelines one can follow to get ahead of the game and stay fit by devoting just 15 minutes of your day. Sounds like a cakewalk, doesn't it? Not really, it really needs a disciplines person to keep up the pace and energy

When Malaika Arora shared this one, it read - 'stretches, bends, yoga, repeat!'

Malaika Arora has also agreed on yoga makes her happy, feel energised, stay focused, and above all calm her senses. She does make every day count, what do you think?

As she posted this pose on social media, Malaika Arora captioned, "Yoga empowers you to stretch beyond your limits and encourages you in the journey of surrounding yourself with love, positivity, gratitude and happiness! Have an amazing week! [sic]"

People who work out every day surely know how painful this one can be! Malaika Arora not only agreed about painful planks but also mentioned how "I love planks" can never be said by any fitness enthusiast. True that! We get it

In an interview with IANS, Malaika Arora shared, "Talking about her love for yoga, Malaika said: "I was introduced to yoga about a few years ago and slowly grew fond of it. I always had that preconceived notion it is very slow and is for the elderly, but to my experience, any age group fits into the yoga genre"

Stay healthy, stay fit, tag Malaika Arora for it! Share with us how many yoga poses from Malaika Arora's asanas did you get right