Watch what you eat!

He explained his stance, "Our lifestyle today is such that we have to be careful about what we eat. What we could eat 20 years ago, I don't think we can or should do now.u00a0

Our physical activities have gone down. Everything has become super convenient. Earlier, we would get up to pick up the phone or change channels.

Now, with mobile phones and remote controls, we don't even have to do that anymore. So, you just have to be smart while cooking," he added. Wise words those!u00a0