Watch video: Kareena Kapoor and Amrita Arora's kickboxing sessions

Kareena Kapoor Khan, Drew Neal and Amrita Arora Ladak

Besties Kareena Kapoor Khan and Amrita Arora Ladak have taken to kickboxing. The two work out together with personal trainer Drew Neal. Ammu has been referring to the classes as 'insane sessions'. Friends that sweat together, stay together.

Here's what Amrita Arora shared on Instagram:

Amrita captioned the video: "Girls playing tough with @drewnealpt ..insane sesh with my girl beebo #girlscandoanything #fitisthenewskinny #fitnessgoals #beboamuworkoutdiaries @ithinkfitness thanx for coming in time to make this video !!!Hahahah"

Both Kareena Kapoor Khan and Amrita Arora are health conscious and believe in keeping fit. Amrita frequently shares pictures and videos of herself working out solo and with Kareena. They lift weights, practise kickboxing, do squats and other exercises as part of their workout routine.

On the work front, Kareena will be next seen in the film Good News, a romantic comedy film starring Akshay Kumar and Diljit Dosanjh. The film is directed by first-time director Raj Mehta and produced by Karan Johar and Akshay Kumar. Good News is slated for release on September 6, 2019.

Also read: Kareena Kapoor: I don't blame, credit anyone for my success or struggle

Catch up on all the latest entertainment news and gossip here. Also download the new mid-day Android and iOS apps to get latest updates