Liberation is the Experience of Freedom

Jagriti Kajaria, Founder of Rudra

Over the years, our influences, upbringing, environment, and social groups shape our mental and emotional development. Eventually, as we grow up we experience a unique state of being where our professional and personal lives overlap causing an imbalance in our lives. The retreat will be from 6^th - 12^th October 2022 in Nepal.

It is only through awareness that we can reconcile the two. However, this awareness must not detach us. It is not being aloof but it is being able to understand that in the grand scheme of our beings, petty matters do not deserve more consideration. Only when we start seeing our lives as having a larger purpose than the roles we play, can we truly be liberated from our perceived limitations.

It's a known fact that when the mind is free or devoid of clutter, it thinks and performs better, operating from a sense of liberation. Nevertheless, one question arises; can we be liberated when we are in our conscious minds or living our day-to-day lives?

Most people think it is not possible because as human beings, we get affected by the opinions of people around us. As difficult as it may seem, we all know, deep within, that we are truly alive only when we can live freely. A person who is free can function without being weighed down by the baggage of the opinions of others or for that matter their own mental, emotional, intellectual, and physical conditioning.

The Living Liberation Retreat was created to help seekers get an opportunity to free themselves from the shackles of what they think holds them back and stops them from living a purposeful, successful, and most importantly, happy life! This retreat is designed to equip you with the tools necessary to change habits by delving at a deeper level, releasing stuck emotions, becoming aware of your self-sabotaging unconscious beliefs, learning to trust your intuition, and strengthening the connection between your conscious and unconscious mind.

What is a Spiritual Retreat?

A spiritual retreat not only helps you take a PAUSE, but also EQUIPS you with tools and practices that release you from the clutches of your mind which creates an ever-lasting impact on your health, relationship, career, and spiritual well-being.

So, even after the retreat when you return to your "normal" life, you will be able to create your inner atmosphere of peace and not long for an escape from the outside chaos. Each moment you will be able to live in joy to the fullest.

How can I benefit from the retreat?

We have designed a 7-day journey for you to work from inside-out, amidst the beautiful landscapes of Nepal which includes a curated spiritual meditation program, airport transfers, hotel stay, sightseeing, meals, certain essentials for the retreat, and much more.

Here are some of the highlights:

a) A one-of-a-kind experience. Complete rejuvenation for your Mind, Body, and Spirit.

b) Thoughtfully curated guided meditations to release blocked energies with breath practices.

c) Meditative walking and trekking for forest bathing, breathing exercises, tai-chi, yoga, and activities designed at restoring your physiological and psychological wellness.

d) A space to unmask and embrace your true self.

e) Bust myths about life and spirituality

f) Tools and practices that help you to release your inhibitions, transform yourself, be more creative, share your gifts with the world, and let your uniqueness shine.

g) A rare opportunity to be in the presence of Spiritual coach Jagriti Kajaria with one-on-one sessions to discuss your physical, mental, emotional, and spiritual well-being.

h) Access to a community of seekers.

Your days will be focused inward, to strengthen the relationship between your mind, body, and soul. Join us at the retreat to reconnect with your inner wisdom, find clarity, and release what's been holding you back from finding true inner freedom.