>> Think positive
It may sound clichéd, but this is THE mantra to get over a split and start afresh. Tell yourself that your darkest hour is not going to be there forever. Keep in mind that there are always better things waiting to happen!
>> Feel your feelings
Accept your pain. Don't hold back those tears. It's okay to be hurt, feel alone, and feel like you have messed up. But get it all out, and one day, while you are wallowing, you will suddenly say, 'Hey I don't feel like bawling anymore!' The next day, you will feel a lot better and each day after that, you will only get better.
>> Learn for your split
Instead of brooding, think about the reason of your split with a cool head. To ensure you increase your chances of finding someone to love for life, learn from your past relationships. Allow the learning part to enrich your life.
>> Don't look back
Take a complete break from each other immediately after the breakup. That means no seeing each other, no phone calls, no e-mails, no instant messaging until you feel that you can converse with him/her just like a friend.
>> Learn new stuff
Occupy your mind with something totally distracting and you will surely spend less time in pain. Generate yourself a list of things you like or love to do, be it joining an exercise class, listening to loud music, dancing around the room, singing your favourite fun song, watching a great film, going for a run or simply meeting a group of friends.
>> Time to clean up
A breakup can signify a new beginning. Therefore, cleansing your mind and personal space will leave you feeling refreshed and prepared for the new things to come. Remind
yourself that you must look forward to what lies ahead!
| Aazma le Anne ke formulae! |
|
Fresh from a split from boyfriend of four years, Raffaello Follieri, The Devil Wears Prada actress Anne Hathaway has been taking things in her stride. > Is celebrating her newfound single status with a new blunt bob haircut. > Is not being a sissy baby. In fact, her co-stars have been appreciating her for putting on a brave face. The actress is holding up well, says co-actor Dwayne 'The Rock' Johnson. > Is smiling and ruthlessly promoting her new movie, Get Smart. > Is still cordial with her former flame. |




